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Act Made Simple


Author by : Russ Harris
Languange Used : en
Release Date : 2009-11-01
Publisher by : New Harbinger Publications

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Description : Would you like to be less stressed and more fulfilled at work? Then join the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). ACT is no...



The Happiness Trap


Author by : Russ Harris
Languange Used : en
Release Date : 2013
Publisher by : Exisle Publishing

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Description : A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been publi...



Act With Love


Author by : Russ Harris
Languange Used : en
Release Date : 2009-06-01
Publisher by : New Harbinger Publications

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Description : Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the wea...



The Reality Slap


Author by : Russ Harris
Languange Used : en
Release Date : 2011-09-08
Publisher by : Exisle Publishing

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Description : The ‘reality slap’ takes many different forms. Sometimes it is so violent it’s more like a punch: the death of a loved one, a serious illness, a major injury, a freak accident, a shocking crime,...