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Act On Life Not On Anger


Author by : Georg H. Eifert
Languange Used : en
Release Date : 2006
Publisher by : New Harbinger Publications Incorporated



Description : If you'd tried to control problem anger before with little success, this book offers you a new approach to try. Instead of asking you to struggle even harder with anger, this book helps you to drop th...



Your Life On Purpose


Author by : Matthew McKay
Languange Used : en
Release Date : 2010
Publisher by : New Harbinger Publications



Description : Explains how readers who feel lost in life--especially those affected by the recent economic downturn--can reclaim their lives by turning values into clear intentions and intentions into committed act...



Acceptance Commitment Therapy For Anxiety Disorders


Author by : Georg H. Eifert
Languange Used : en
Release Date : 2005
Publisher by : New Harbinger Publications



Description : A Revolutionary Approach to Treating Anxiety Disorders This much-anticipated book is the first how-to guide to offer a detailed and practical application of acceptance and commitment therapy (ACT) to ...



The Anger Control Workbook


Author by : Matthew McKay
Languange Used : en
Release Date : 2000-11-08
Publisher by : New Harbinger Publications



Description : The Anger Control Workbook offers a new and highly effective approach to anger control that gives you the tools you need to manage anger in your day-to-day life. You’ll get a deeper understanding of...