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Chi Kung


Author by : Yves Réquéna
Languange Used : en
Release Date : 1996-11-01
Publisher by : Inner Traditions / Bear & Co



Description : Comprehensive overview of Chi Kung's theoretical background and more than fifty exercises for anyone, regardless of age of physical condition....



Simple Chi Kung


Author by : Mantak Chia
Languange Used : en
Release Date : 2011-12-30
Publisher by : Simon and Schuster



Description : Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustrated instructions for a complete yet eas...



The Art Of Chi Kung Making The Most Of Your Vital Energy


Author by : Kiew Kit, Wong
Languange Used : en
Release Date : 1993
Publisher by : Cosmos Internet (Publishing Division)



Description : Widely recognized as an effective means of stress management and healing, chi kung is also an extraordinary technique for developing a general fitness of the mind and body. In The Art of Chi Kung, fou...



Craniosacral Chi Kung


Author by : Mantak Chia
Languange Used : en
Release Date : 2016-01-22
Publisher by : Simon and Schuster



Description : Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy • Provides illustrated instructions for movement exercises, breathwork, s...