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Eat Drink And Be Healthy


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Author by : Walter Willett
Languange Used : en
Release Date : 2001
Publisher by : Simon and Schuster

Description : Offers a new approach to a lifetime of healthy eating, discussing problems with the USDA's Food Pyramid, the difficulties with conventional nutritional wisdom, and key foods that help prevent cancer, ...



Eat Drink And Be Gorgeous


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Author by : Esther Blum
Languange Used : en
Release Date : 2010-07-01
Publisher by : Chronicle Books

Description : From Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esthe...



Eat Drink Vote


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Author by : Marion Nestle
Languange Used : en
Release Date : 2013-09-03
Publisher by : Rodale

Description : What's wrong with the US food system? Why is half the world starving while the other half battles obesity? Who decides our food issues, and why can't we do better with labeling, safety, or school food...



Eat Drink And Be Mindful


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Author by : Susan Albers
Languange Used : en
Release Date : 2009-01-01
Publisher by : New Harbinger Publications

Description : Presents tools for applying the principles of mindful eating to daily life, such as self-assessment questions and tables that track eating patterns and the emotions accompanying them....