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Eat Drink And Be Healthy


Author by : Walter Willett
Languange Used : en
Release Date : 2017-09-19
Publisher by : Simon and Schuster



Description : In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but ...



Eat Drink And Be Gorgeous


Author by : Esther Blum
Languange Used : en
Release Date : 2010-07-01
Publisher by : Chronicle Books



Description : From Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esthe...



How To Eat Move And Be Healthy


Author by : Paul Chek
Languange Used : en
Release Date : 2004
Publisher by : C H E K Inst Llc



Description : You are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address iss...



Good And Cheap Eat Well On 4 Day


Author by : Leanne Brown
Languange Used : en
Release Date : 2015-07-14
Publisher by :



Description : While studying food policy as a master?s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government?s Supplementa...