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Lean In 15 The Shape Plan


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Author by : Joe Wicks
Languange Used : en
Release Date : 2016-06-28
Publisher by : Boxtree

Description : The new book by the record-breaking bestselling author Joe Wicks "The Trainer everyone's following" The Times EAT MORE. BUILD MUSCLE. BURN FAT Lean in 15: The Shape Plan introduces a new way of eating...



Lean Organization From The Tools Of The Toyota Production System To Lean Office


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Author by : Andrea Chiarini
Languange Used : en
Release Date : 2012-08-04
Publisher by : Springer Science & Business Media

Description : Lean Organization for Excellence describes the right way to implement lean thinking inside both manufacturing and service industries. After explaining the origins of the concept and discussing 'wastes...



Lean In 15


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Author by : Joe Wicks
Languange Used : en
Release Date : 2016-05-03
Publisher by : HarperCollins

Description : Eat more, exercise less, and lose fat Personal trainer and Instagram sensation Joe Wicks (@thebodycoach) has helped thousands around the world lose fat and transform their bodies with his nutritious, ...



The Fat Loss Plan


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Author by : Joe Wicks
Languange Used : en
Release Date : 2018-02-06
Publisher by : Bluebird

Description : Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. Lean in 15: The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you. Ins...