Download or read online books in PDF, EPUB and Mobi Format. Click Download or Read Online button to get book now. This site is like a library, Use search box in the widget to get ebook that you want.

Note:! If the content not Found, you must refresh this page manually or just wait 15 second to this page refresh automatically. As alternative try our Book Search Engine, click here

Self Compassion

Author by : Kristin Neff
Languange Used : en
Release Date : 2015-06-23
Publisher by : William Morrow Paperbacks

Download Now Read Online

Description : The relentless pursuit of high self-esteem has become a virtual religion. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always...

The Mindful Path To Self Compassion

Author by : Christopher K. Germer
Languange Used : en
Release Date : 2009-04-29
Publisher by : Guilford Press

Download Now Read Online

Description : This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and inno...

The Self Compassion Diet

Author by : Jean Fain
Languange Used : en
Release Date : 2011-01-01
Publisher by : Sounds True

Download Now Read Online

Description : Self-Love: Your Greatest Guide on the Path to Healthy Weight The secret to sustainable weight loss isn’t counting calories or depriving yourself at the dinner table. Jean Fain tells us it’s about ...

The Power Of Self Compassion

Author by : Mary Welford
Languange Used : en
Release Date : 2013-03-01
Publisher by : New Harbinger Publications

Download Now Read Online

Description : If someone told you that you have low self-esteem, would it cause you to bristle? For many, the very concept of self-esteem has negative connotations, because it calls to mind the comparisons we make ...