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Whole Body Barefoot

Author by : Katy Bowman
Languange Used : en
Release Date : 2015-04-14
Publisher by : Propriometric Press

Description : Barefoot enthusiasts say ditching your shoes is essential for optimal whole-body function. Doctors say minimalist shoes cause injury. Who's right? What if they both are? In Whole-Body Barefoot, Katy B...

Barefoot Walking

Author by : Michael Sandler
Languange Used : en
Release Date : 2013-03-26
Publisher by : Harmony

Description : From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking As the thousands of people who have fallen in love with barefoot running already know, shedd...

Whole Motion

Author by : Derek Beres
Languange Used : en
Release Date : 2017-07-18
Publisher by : Skyhorse Publishing Inc.

Description : Modern fitness is not just about how we move our bodies; it’s about how we move our brains as well. Whole Motion offers a complete picture of how to strengthen your resolve, gain laser-sharp focus, ...

Vitamin N

Author by : Richard Louv
Languange Used : en
Release Date : 2016-04-12
Publisher by : Algonquin Books

Description : From the author of the New York Times bestseller that defined nature-deficit disorder and launched the international children-and-nature movement, Vitamin N (for “nature”) is a complete prescripti...