The Zen Of Listening Pdf

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The Zen Of Listening

The Zen Of Listening Author by : Rebecca Z Shafir
Languange Used : en
Release Date : 2012-12-20
Publisher by : Quest Books
ISBN : 9780835630078
File Size : 54,6 Mb
Total Download : 540

TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "in one ear and out the other." Poor listening may have tragic consequences such as the Challenger disaster and the Potomac River crash of 1982, or it can result in smaller tragedies such as lost promotions, stalled marriages, and troubled children. Rebecca Shafir assures us that we can transform every aspect of our lives, simply by relearning how to listen. The Zen o
Category: Self-Help

The Five Keys To Mindful Communication

The Five Keys To Mindful Communication Author by : Susan Gillis Chapman
Languange Used : en
Release Date : 2012-04-10
Publisher by : Shambhala Publications
ISBN : 9780834827790
File Size : 43,8 Mb
Total Download : 422

Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals. Drawing on Buddhist principles and on her training as a psychotherapist, Chapman explains how the practice of mindfulness—learning to become fully present in the moment—makes it possible for us to listen
Category: Self-Help

Listening In

Listening In Author by : Susan J. Douglas
Languange Used : en
Release Date : 2013-11-30
Publisher by : U of Minnesota Press
ISBN : 9781452907048
File Size : 43,6 Mb
Total Download : 377

Few inventions evoke such nostalgia, such deeply personal and vivid memories as radio—from Amos ’n’ Andy and Edward R. Murrow to Wolfman Jack and Howard Stern. Listening In is the first in-depth history of how radio culture and content have kneaded and expanded the American psyche. But Listening In is more than a history. It is also a reconsideration of what listening to radio has done to American culture in the twentieth century and how it has brought a completely new auditory dimension to our lives. Susan Douglas explores how listening has altered our day-to-day experiences and our own
Category: History

Being Zen

Being Zen Author by : Ezra Bayda
Languange Used : en
Release Date : 2003-03-25
Publisher by : Shambhala Publications
ISBN : 0834823403
File Size : 41,6 Mb
Total Download : 895

We can use whatever life presents, Ezra Bayda teaches, to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—opening ourselves to the reality of our lives without trying to fix or change anything. But doing this requires that we confront our most deeply rooted fears and assumptions in order to gradually become free of the constrictions and suffering they create. Then we can awaken to the loving-kindness that is at the heart of our being. While many books aspire to brin
Category: Religion
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